Massage and Therapies

Swedish Massage:-

$70/hour, $100/90 minutes

Uses a variety of strokes to create a relaxing massage that helps to relieve muscular pain, reduce stress, improve circulation and lymphatic drainage, release lactic acid (and accompanying soreness) from the muscles and improve joint mobility.

Draping is employed for your comfort and privacy.

Integrative Massage:-

$70/hour, $100/90 minutes

Therapeutic Massage can combine several techniques (example – Swedish, Deep Tissue, Cranio-Sacral, Accutherapy, Hot Stone).

Couples Massage:-

$70/hour per person, $100/90 minutes per person

Couples can receive side by side massages or have simultaneous massages in separate rooms.

Mothers and daughters, and friends can also take advantage of being able to schedule simultaneous appointments. Enjoy some spa time together.

Deep Tissue Massage:-

$70/hour, $100/90 minutes

Myofascial, Myoskeletal Alignment and Stretching Techniques are used to release constrictions deep within the muscle layers and soft tissue to promote a more natural and comfortable alignment of the body. Hot Stones may also be used to help relax muscles.

Hot Stone Massage:-

$70/hour, $100/90 minutes

Relaxes the body by balancing the ki (body energy) to restore and improve health.

This style of massage can be gentle and calm to relieve stress, or deep and penetrating to reduce significant back, neck and shoulder tension. The warm stones help to relax the muscles.

Thai Yoga Massage:-

$70/hour, $100/90 minutes

Is performed on a floor mat in loose and comfortable clothing.

Discover why this is one of the top requested therapies in spas today! Sometimes called the ‘lazy man’s (and woman’s) yoga, this will leave you wondering why you didn’t try it before!

The therapist places the body into a series of stretches while applying pressure to the muscles, increasing flexibility and releasing tension. By opening up the body energy can flow more easily, promoting a state of relaxation and well being.

Benefits include:-

Relaxation & stress relief
Relieves pain & muscle tension
Frees blockages in energy flow
Boosts the immune system
Increases flexibility & strength
Helps expedite metabolism
Improves circulation

Reflexology:-

$70/hour

Is a natural healing art based on the principle that there are reflexes in the feet which correspond to every part, gland, and organ of the body.

Through application of pressure on these reflexes, reflexology relieves tension, improves circulation, and helps promote the natural function of the relaxed areas of the body.

Cranio-Sacral Therapy:-

$70/hour

A light touch therapy, which works with the cerebral spinal fluid and soft tissue, releasing restrictions that create symptoms such as migraine headaches, low back and chronic pain.

Pre-Natal Massage:-

$70/hour

A relaxing, soothing massage that benefits both mother and baby.

Seated Chair Massage:-

$40/30 minutes

Performed fully clothed in a massage chair.

Helps to relieve muscular pain in the neck, shoulders, back, arms and hands.

A Quiet Moment Day Spa

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